Having experienced Helen's love and support, she is very passionate and committed to everything she does. Nurture is a shining example of this, empowering people to think differently about themselves. xx
Helen has a relaxed, and authentic nature that you warm to straight away. Her passion and her drive is truly inspiring. I've learnt huge amounts from her posts, seminars, chats and guidance. I'm excited to be on this new journey!
Helen has helped me reassess my poor body image and bad relationship with food, hopefully I will now be able to have a better mental state when it comes to food, my body and socializing in swimwear!!
Today I attended the group Nutriri workshop. I turned up full of self loathing and left a different person altogether! Ok so I'm right at the beginning of this process; not quite ready to say I love myself or my body, but certainly I have come away thinking that my body is ok and deserves some decent fuel. And why shouldn't I enjoy it along the way! I have a huge amount to learn, I know that. I am now excited and looking forward to enjoying life and great food from now on!! Thanks so much Helen for a fantastic day xxx
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